Location:
FL,
Member Since:
Jul 08, 2008
Gender:
Male
Goal Type:
Other
Running Accomplishments:
1.5mile- 7:53
5k- 17:29
Half- 1:22:
Short-Term Running Goals:
St. George Marathon
Long-Term Running Goals:
Personal:
Pacing Vanwy on his PFT. His knee gave out early. 6:20 for 1+.
Walking most nights w the fam just to loosen/flush out my legs. Will try my first real run tomoro morn; full dress rehearsal w aid station, 9 @ 6:50
9 - relax, breathe from stomach, all loose, only tension in lower abs. Walked thru mock aid station to ensure hydration/fuel. Should be fun if i can stay within myself and stay fueled.