| Location: FL, Member Since: Jul 08, 2008 Gender: Male Goal Type: Other Running Accomplishments: 1.5mile- 7:53
5k- 17:29
Half- 1:22: Short-Term Running Goals: St. George Marathon
Long-Term Running Goals:
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
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Sat, Oct 03, 2009 | | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 26.00 | 0.00 | 0.00 | 0.00 | 0.00 | 26.00 | 26 | | Add Comment |
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Totals | | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | | 26.00 | 0.00 | 0.00 | 0.00 | 0.00 | 26.00 |
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